Quality Coaching
OTL Coaches hold quality high on the list of what our members deserve. With caps on classes of no more than 10 per class indoor and 15 outdoor, you will get the attention and coaching you not only need, but deserve.
Scaleable Training
Fitness is not meant for one type of person, it is meant for everyone. Whether you are in the best shape of your life, or starting the process of getting there, our training can be scaled to suit your current fitness level and help you progress to the next level.
OTL Mindset
You are not expected to be the strongest, fastest, or fittest. OTL was not created to tailor the fitness elite. What is expected however, is a no-quit attitude. Regardless of where you start, you must be willing to push further, and work harder in order to reach your potential and beyond.
OUR CLASSES
Why not give one of these popular classes a look?
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6am - 9am, 5pm - 8pm
Indoor Classes – Strength and Conditioning
Our indoor classes are group strength and conditioning classes built for any studen ...
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M 6-7pm, W 6-7pm
Of The Lion Boot Camps
OTL Boot Camps is Austin’s answer to the best outdoor fitness program. Our coaches a ...
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Upon Request
Corporate Bootcamps
OTL Corporate Boot camps are here to help your company create a strong, healthy, and team ...
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Upon Request
Personal Training
Personal training at OTL is great for a variety of individuals. Many times those who decid ...
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Open Gym
On select Saturdays through the month OTL hosts “Open Gym”. This is a great wa ...
TRAINERS
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David De Leon
My passion as a trainer is obviously the pursuit of helping others change their lives for the better, I mean, what trainer doesn’t want that? However, my passion goes further. It goes to the extent ...
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Courtney Carlisle
Courtney is a natural at coaching for one big reason, her ability to connect with others. As the Director of OTL’s Boot Camps, she constantly plays a role as a leader and motivator to those who take ...
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Travis Goyeneche
If you spend 5 minutes with Coach Travis Goyeneche in a training session or in the gym, you will realize he has an overwhelming passion for movement, strength, mobility and most importantly how those ...
What People Say
I love OTL Fitness…it’s the best gym in Austin!
Kalin Dudley
RECENT NEWS
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September 27, 2016
Pre-Workout
As a trainer, “what’s a good pre-workout” is one of the most common questions besides, “how can I lose this fat” followed by a point to either the inner thigh or the bell ...
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September 13, 2016
On Your Off Days
On your off days – Coach David de Leon The average person comes to OTL Fitness 3 days per week leaving them with 4 days to figure out what the heck to do. I’ve got a few tips to help keep ...
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July 26, 2016
Strength Training Basics
Lately we’ve been on a kick talking about strength training. Because of that, today we’ve decided to talk a little on strength training basics in order to show how easily strength can be a ...