Tagged as: food

Do you have these 3 items in your fridge?

From the good to the bad, our refrigerators are full of foods, drinks, and condiments. Some of these things sit for weeks and rot away, while others sit for years and still taste the same (probably not a good thing). But of all the things that are in your fridge, here are the 3 that we think should always be in there!

 

1) Topo Chico Lime: This is for no nutritional reason, but Coach David and Courtney love TOPO CHICO LIME. Yeah, you’ve heard of topo chico, but have you had lime? It is a healthier alternative to those drinks that have artificial sweeteners and all of that other junk. It’s not an energy drink, and honestly I wouldn’t replace my water intake with Topo Chico Lime, but I love having a bottle during dinner. The even better news, they are only $0.63 at your local HEB.

topo

 

2)  Raw Spinach: Mmm do you taste that? It tastes like nutrients. Whether you eat it raw, blend it in a shake, or put it in a skillet for a few seconds to let it soften up before you put it with your chicken, you cannot go wrong with raw spinach! We will say this though, don’t let it sit too long. The leaves get gooey and the taste is pretty miserable.

spinach

3) Apples: It really doesn’t get much more basic than this. Why an apple? Because when you are hungry, but not that hungry, it gives you a reason not to grab something quick that you KNOW you shouldn’t be eating.

apple

 

This post wasn’t written to tell you something scientific about foods. What it really is, is what we have and don’t go without in our fridge every week.

What are 3 foods you continuously keep stocked up in your fridge?