There is a point in some of our lives where we tell ourselves that enough it enough. We become sick of who we are or what we are becoming. We know that if we continue down that particular road, nothing great will come of it. In the fitness industry, we see it all the time. The point where people have physically taken themselves to a point they don’t want to be or continue to go. Some get tired of it, workout a few months and then go right back to their old ways. But there are the others who reach the breaking point.
Kalin Dudley, a Lion Pride Boot Camp athlete, was one of the few who reached his breaking point and did something about it. “I was officialy obese” he says. He was weighing in at 250 lbs and 30% of that was body fat. As a husband and soon to be father of 2 twin boys, Kalin took control and still continues his journey with us. His results? Within a couple of months Kalin was down 20lbs and took his body fat down to 22%. As an owner of his own business which he runs at home, Kalin found himself in a continuous state of laziness which usually lead to boredom eating. Now, he has lots of energy which in turn has increased his activity levels too! “It has truly been a life saving decision” Kalin says. And as a soon to be father, he won’t be the only one thankful for making the change.
OTL couldn’t be more happy for Kalin. He has been such a great attribute to the OTL community and we are honored to help him continue his path to a longer and healthier life.
An update: Kalin is 3 weeks into the Pump and Shred program with OTL Coach, Coach Courtney Carlisle. His results are sure to continue as he dives head first into making a change with his nutrition for life!
If you would like to know more about or sign up for Lion Pride Boot Camps, Email us now: email@example.com