Tagged as: boot camp

Our Outdoor Boot Camp Rules!

Lion Pride Bootcamps

The boot camp world is LOADED with camps setting up in every park and piece of open grass. You will mostly find them using Kettbells, and body-weight exercises as their main form of training which is awesome, but can get boring so fast. So we have changed the game when it comes to fitness boot camps in Austin, and here is how.

Our boot camps use the same group motivated environment with programming designed for strength, speed, cardio, conditioning, and weight-loss using a variety of tools and methods. Do we use kettlebells? Heck yes we do. But you will also see tire sleds, dumbbells, speed ladders, sandbags, resistance bands, and much much more.

Sandbags?! Don’t worry, the sandbags and all other equipment/exercises can be scaled to your fitness levels. Our boot camp is open to both men and women and currently ranges in age from 26-55! Everyone working together at their own pace and level side-by-side to achieve the same goal, a fitter, happier and healthier you!

Want to try a FREE Boot Camp class on us?!

We want you to know you are in the right place when you start your fitness journey. So if you’d to try a free class, fill out the form below and we will get you in ASAP!

Your Name (required)

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We hope to see you soon!

The Breaking Point


On the left: Kalin Before Lion Pride Boot Camps
On the right: Kalin after 3 months of Lion Pride Boot Camps

There is a point in some of our lives where we tell ourselves that enough it enough. We become sick of who we are or what we are becoming. We know that if we continue down that particular road, nothing great will come of it. In the fitness industry, we see it all the time. The point where people have physically taken themselves to a point they don’t want to be or continue to go. Some get tired of it, workout a few months and then go right back to their old ways. But there are the others who reach the breaking point.

Kalin Dudley, a Lion Pride Boot Camp athlete, was one of the few who reached his breaking point and did something about it. “I was officialy obese” he says. He was weighing in at 250 lbs and 30% of that was body fat. As a husband and soon to be father of 2 twin boys, Kalin took control and still continues his journey with us. His results? Within a couple of months Kalin was down 20lbs and took his body fat down to 22%. As an owner of his own business which he runs at home, Kalin found himself in a continuous state of laziness which usually lead to boredom eating. Now, he has lots of energy which in turn has increased his activity levels too! “It has truly been a life saving decision” Kalin says. And as a soon to be father, he won’t be the only one thankful for making the change.

OTL couldn’t be more happy for Kalin. He has been such a great attribute to the OTL community and we are honored to help him continue his path to a longer and healthier life.

An update:  Kalin is 3 weeks into the Pump and Shred program with OTL Coach, Coach Courtney Carlisle. His results are sure to continue as he dives head first into making a change with his nutrition for life!


If you would like to know more about or sign up for Lion Pride Boot Camps, Email us now: info@otlfitness.com


A Team Can Make A Difference

There is one big truth to fitness, you work harder and accomplish more when you work with a team. PRIDE Boot Camps not only realizes this, but we feed off of it. PRIDE Coach, Courtney Carlisle, works hard to get her 6pm crew excited, fired up, and motivated.

The athletes push each other to do more, faster! The return? A team atmosphere of atheletes who are achieving the body and mind they have always wanted.

Stop working out alone. Contact us today and be part of something greater than a team, become part of the PRIDE!

PRIDE Boot Camps Start Strong!

The first ever PRIDE Boot Camp was held this past Wednesday. Coach Courtney Carlisle took the new crew through an awesome 1 hour workout geared to increasing cardio, strength and athletic ability. The camp, which takes place in the Brentwood neighborhood in Austin, Texas is our first, but won’t be our last.

Of The Lion Fitness plans to open 5 Boot Camp locations this year throughout Austin, Texas. In the process, we will be pooling prospects for future coaches with PRIDE Boot Camps. If you or someone you know may be interested, please email us your resume so we can have it on hand.

Thank you to all who have signed up for PRIDE! Don’t forget you receive $15 off of your next month for every new referral you bring on to the PRIDE crew, so tell your friends!


Pride Boot Camp To Launch In May!

Of The Lion Fitnes is proud to announce our new Outdoor training which will Launch at the first of May. Our new program Pride Boot Camps will be geared towards those who enjoy the outdoor space for exercise and who are looking for a fun and motivating way to get and stay fit.


 Here are the things you need to know about Pride Outdoor Training!

– The First program will be held Monday and Wednesday at 6PM at 1301 W Koenig Lane (The empty car dealership)

–  The classes are capped at 15 athletes in order to keep energy and qualithy of training very high.

– All who register for the Month of May will pay $80/month for 2x per week classes for LIFE! Once may classes start, prices will go back to their regular 2x/week price at $120/month for 2 sessions per week. So don’t hesitate, get your lifetime discount now!

– Training will be intense, yet scalable for all fitness levels. Our goal is to provide you with a motivating, competitive, challenging, safe fitness community!

– Our coaches are excited and ready to help get you started. Please tell your friends and family and let’s get this first location full of energy and excitement!


Here is what YOU need to do:

– Email or call us right now at – info@otlfitness.com or 512-914-5080

– Tell us you are read to start

– Reserve your spot!

– Tell your friends!


The first class will be held on May 1st – 6PM at 1301 W. Koenig Lane. Only 15 Spots available. There is no better time to start than now!

OTL’s First Outdoor Community Workout

Before we begin, we would like to say thank you to everyone who came out this morning to workout with us. The energy and atmosphere was so amazing we cannot begin to say how thankful we are for such great people.

I won’t go on too long, but check out Of The Lion Fitness FaceBook page > HERE < for event photos! If you or a friend are not tagged, be sure to tag them!

Have a great weekend and again, thank you all so much for making fitness fun again with us.