As we mentioned before, we will be providing 2-3 workouts from inside the gym on our YouTube Channel (Don’t forget to subscribe!). This is a strength workout with a demonstration and overview of how to do the movements.
This is going to be a great way to get a strength workout at home or at the gym, which should have the equipment needed to get it done. If not, let us know and we can help you find a way to adjust and get it done.
Enjoy this strength workout + Demonstration + Overview and let us know how it goes!